I use a combination of western medical practices (diagnostic and assessment tools, prescription medications) along with psychotherapy, herbal medicine, exercise, nutrition, nutritional supplements, cognitive training, and behavioral tailoring to help improve mental health and relieve mental health symptoms that interfere with your life. My approach is tailored to each person, some people may be more comfortable with western medicine, while others would prefer to avoid medications. We will work together to create a plan, unique to you, using evidence-based practice.
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